DFS ACADEMY MASTERCLASS

Hosted by some of the top leaders in the industry, we're proud to partner with these experts to deliver education that you can apply in your own business. Learn and discuss emerging industry concepts on training, nutrition and business.

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Free Course

Introduction to Effective Program design

In this course you'll learn strength training variables and the relationship they have with one another. With this, you'll gain an understanding of how each variable can be used to elicit a desired result.

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