Low oxalate foods are foods that contain between 2-10 mg of oxalates per serving. They are beneficial in that they reduce the likelihood of calcium oxalate kidney stones. These foods include, but are not limited to:

• Protein and dairy products
• White rice, pasta, and bread
• Vegetables including cauliflower, mushrooms, and zucchini
• Fruits such as bananas, apples, and melons

And much more!

"Superfoods" is a popular term rather than a formal scientific or regulatory classification. It generally refers to nutrient-dense whole foods that provide high levels of antioxidants, fiber, vitamins, and/or minerals relative to their calorie content. Note that nutrient-dense doesn't always mean low-calorie; some superfoods are calorie-dense but still considered valuable for the concentration of nutrients they deliver.

Some primary examples of superfoods include:

• Berries 
• Leafy greens 
• Select fish, including salmon and sardines 
• Nuts
• Avocado

ORAC is an acronym for “Oxygen Radical Absorbance Capacity,” a test used to measure and determine the amount of antioxidants in foods and beverages.

Pro Greens and Reds has a high ORAC score that may help support antioxidant status, digestion, nutrient absorption, and healthy redox balance.

Phytonutrients are naturally produced compounds from plants that defend against external threats such as assorted pests, disease, and even harmful UV radiation. When such phytonutrients are consumed in healthy quantities by humans, they offer significant health benefits, including but not limited to:

• Chronic disease prevention
• Inflammation reduction
• Heart disease support

A: The greens, vegetable, and fruit ingredients are combined into proprietary blends, so each blend's total weight is listed rather than the amount of each individual ingredient within it. This is standard practice across the greens powder category, done to protect the specific ratios in the formula. What we can tell you: each blend is dosed at levels reflective of the ingredient's traditional or studied use, not just added in trace amounts to support a claim on the label, and every ingredient in the blend is sourced organic and third-party tested for identity and potency as part of our NSF Certified for Sport® certification, so you can trust what's on the label is actually what's in the scoop.*

It's formulated to dissolve completely with a quick stir, no clumping, no gritty residue, no blender required. Works well shaken in a water bottle, stirred into a glass, or blended into a smoothie without breaking the texture.

Strawberry kiwi flavor, refreshing and fruit-forward, without the grassy taste or artificial sweetener aftertaste common in other greens powders.