PRE-TRAIN ELITE (FORMERLY WORKOUT COMPLEX)

PRE-TRAIN ELITE (FORMERLY WORKOUT COMPLEX)

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$72.00
$72.00
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PRE-TRAIN ELITE (FORMERLY WORKOUT COMPLEX)

PRE-TRAIN ELITE (FORMERLY WORKOUT COMPLEX)

Pre-Train Elite is a specific pre-workout formula providing beneficial nutrients to help support focus, power, and mental energy in athletes.* There is no question that intense, prolonged training exerts significant stress on the central nervous system; thus, providing nutrients that support brain health may be highly beneficial to the performance of an athlete.* Pre-Train Elite features tyrosine, acetyl L-carnitine, and caffeine to help with focus and energy, while creatine is included to support strength.* Adenosine-5’-triphosphate (as Peak ATP®) is an important compound in this formula, which helps to support strength, power, and recovery, and may help with fatigue resulting from exercising and/or weight training.* Pre-Train Elite has a pleasant tasting cherry lime flavor and is sweetened with stevia leaf and monk fruit extract.

VASCULAR SUPPORT DAIRY FREE*
ZERO GRAMS OF SUGAR NON-GMO*
GLUTEN FREE GLUTEN FREE*
VASCULAR SUPPORT SOY FREE*
VEGAN VEGAN

Recommended Use: As a dietary supplement, mix 9 grams (approximately one scoop) in 8 ounces of water and consume 30 to 45 minutes before a workout or as directed by your health-care practitioner.

PRTNRG-DS | 180 G (6.3 OZ) 

Product Research Sheet
$72.00
Shipping calculated at checkout.

Pre-Train Elite is a specific pre-workout formula providing beneficial nutrients to help support focus, power, and mental energy in athletes.* There is no question that intense, prolonged training exerts significant stress on the central nervous system; thus, providing nutrients that support brain health may be highly beneficial to the performance of an athlete.* Pre-Train Elite features tyrosine, acetyl L-carnitine, and caffeine to help with focus and energy, while creatine is included to support strength.* Adenosine-5’-triphosphate (as Peak ATP®) is an important compound in this formula, which helps to support strength, power, and recovery, and may help with fatigue resulting from exercising and/or weight training.* Pre-Train Elite has a pleasant tasting cherry lime flavor and is sweetened with stevia leaf and monk fruit extract.

VASCULAR SUPPORT DAIRY FREE*
ZERO GRAMS OF SUGAR NON-GMO*
GLUTEN FREE GLUTEN FREE*
VASCULAR SUPPORT SOY FREE*
VEGAN VEGAN

Recommended Use: As a dietary supplement, mix 9 grams (approximately one scoop) in 8 ounces of water and consume 30 to 45 minutes before a workout or as directed by your health-care practitioner.

PRTNRG-DS | 180 G (6.3 OZ) 

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Frequently Asked Questions

  • What's the difference between magnesium Bisglycinate and Magnesium Glycinate?

    In short: They’re the same thing. The terms are often used interchangeably in the supplement industry.

  • Will taking Magnesium Bisglycinate in the middle of the day make me drowsy?

    Magnesium bisglycinate is well-known for its calming properties, making it a popular choice for those looking to support relaxation and restful sleep. While it’s not a sedative, some individuals may feel more relaxed or slightly drowsy after taking it—especially if taken in the evening or when the body is deficient in magnesium. For that reason, many people prefer to take it at night.

  • Why choose bisglycinate over other forms of magnesium?

    It’s well-tolerated, less likely to cause laxative effects, and has superior bioavailability compared to forms like magnesium oxide or citrate.

  • What are the benefits of magnesium bisglycinate?

    There are many supposed benefits of magnesium bisglycinate, including but not limited to:

    • Stress support
    • Improved digestion
    • Heart and cardiovascular health support
    • Sleep and relaxation support
    • Bone mineralization support
    • Muscle recovery

  • What is magnesium bisgylcinate?

    Magnesium bisglycinate is a supplement that contains both magnesium and glycine. Magnesium bisglycinate contains two glycine molecules to each of the magnesium molecules, and has been shown to support stress responses, healthy digestion, muscle recovery, sleep, and more.

  • Are there any side effects to magnesium bisglycinate?

    Magnesium bisglycinate is generally well-tolerated and considered one of the gentlest forms of magnesium, especially on the digestive system. Most people don’t experience side effects, but as with any supplement, individual responses may vary.

    In some cases, especially at higher doses, magnesium can cause:

    • Mild digestive upset
    • Loose stools (though this is less common with bisglycinate compared to other forms like citrate or oxide)
    • A sense of relaxation or drowsiness, which is why many prefer to take it in the evening
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Product Research Sheet Video

Product Research Sheet

Comprehensive Performance Support for Training Output, Focus, and Exercise Capacity

  • Key Performance Benefits

    • Supports workout performance and training output
    • Promotes exercise capacity and readiness
    • Supports focus and intensity in training
    • Helps athletes prepare for demanding sessions
    • Supports consistency across training blocks

  • What This Product Is

    Workout Complex is formulated to support athletes before or around training with ingredients selected to promote exercise readiness, performance output, and training quality.

    Performance formulas in this category are commonly used to help athletes prepare for demanding training sessions and support sustained effort.

  • Mechanism of Action

    Training Readiness

    Workout support formulas help athletes prepare mentally and physically for high-demand sessions.

    Performance Output

    Selected ingredients may support workout intensity, exercise capacity, and training quality.

    Consistency Support

    Improved workout readiness can help athletes maintain momentum and consistency across structured training blocks.

  • Athletic Applications

    • Strength training
    • Conditioning sessions
    • Pre-workout performance support
    • Athletes seeking improved exercise readiness
    • Programs emphasizing training quality and output

  • Key Ingredients

    Performance Support Blend

    A targeted blend designed to support training output, focus, and workout capacity.

  • Suggested Use

    Use as directed by a healthcare practitioner before training or around workouts.

  • Why use a workout support formula?

    Workout support products are used to help improve training readiness, output, and consistency.

  • When should Workout Complex be taken?

    These formulas are most commonly used before training or around workout windows.
Download Product Research Sheet PDF

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Frequently Asked Questions

What is Acetyl L-Carnitine (ALCAR)?

Acetyl L-Carnitine (ALCAR) is a naturally occurring form of L-carnitine, an amino acid derivative involved in energy production. It is found in tissues such as the brain, liver, and kidneys, where it helps support cellular energy metabolism.

What are the Benefits of Acetyl L-Carnitine (ALCAR)?

When taken as a supplement, ALCAR may help support several physiological functions, including:

  • Healthy nerve function*
  • Cellular energy and mental vitality*
  • Neuromuscular and cognitive support*

What is Tyrosine?

Tyrosine is a non-essential amino acid that is a core foundation of protein and plays a key role in the production of important neurotransmitters and hormones.

When consumed as part of a balanced diet or as a supplement, tyrosine may help support:

  • Healthy hormone production and balance*
  • Melanin synthesis*
  • Lean muscle structure and repair*
  • Neurotransmitter synthesis*

When should I take it?

Mix 9 grams (approx. one scoop) in 8 oz of water and consume 30-45 minutes before a workout.

Does Pre-Train Elite contain caffeine?

Yes, it features tyrosine, acetyl-L-carnitine, L-theanine, and 100 mg of caffeine from green coffee beans to help promote focus, energy, and fat metabolism.*

Does it contain electrolytes?

Yes. Mito NRG Complex includes essential electrolytes such as sodium and magnesium, which help support hydration and proper muscle function.*

What is Peak ATP® and why is it included?

Peak ATP® is a patented form of adenosine triphosphate (ATP) that helps support blood flow, muscular performance, and energy utilization during exercise.*

When should I take it?

Mix 9 grams (approx. one scoop) in 8 oz of water and consume 30-45 minutes before a workout

Why NSF Certified for Sport®?

We align ourselves with NSF as a testament to our commitment towards industry safety standards. Determined to become the leading supplement and education resource in the performance nutrition category, our alliance with NSF further reinforces our commitment to product excellence.