Ingredients
-
0.5 cups rolled oats
-
0.5 cups tart cherry juice
-
0.3 cups milk of choice
-
1 tablespoons chia seeds
-
0.3 cups frozen dark cherries or berries of preference, for topping
Steps
Combine: Add 0.5 cups rolled oats, 0.5 cups tart cherry juice, 0.3 cups milk of choice, 1 scoop Hydrolyzed Whey Protein — Vanilla, and 1 tablespoons chia seeds to a bowl or jar. Stir well until the protein powder is fully incorporated.
Refrigerate overnight: Cover and refrigerate for at least 360 minutes 360:00 or overnight. The oats and chia will absorb the liquid and thicken.
Top and serve: In the morning, give it a stir and top with 0.3 cups frozen dark cherries, for topping. Add a splash more milk if you prefer a looser consistency.
Optional: Top with cacao nibs for crunch.
Notes
Dairy-free? Swap the Hydrolyzed Whey for Grass-Fed Beef Protein — Vanilla and use water or a plant milk in place of regular milk.
Our 100% Hydrolyzed Whey provides a convenient source of high-quality protein to support daily protein intake and post-training muscle recovery.