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Welcome to the Leaders in Sport Podcast.

This podcast examines the strength and conditioning, nutrition, supplementation, and mental practices of some of the best minds in the world of performance.

Our hosts Sylvie and Adrian interview everyone from professional athletes to leading researchers to the coaches that make sport possible. Our goal is to pull out the principles and strategies they have utilized for success for our listeners to incorporate in their own training and working with their clients. If you are involved in the world of sports - at any level - this podcast is for you!

  • “you will see guys that are pretty fast when they come in,
    and if they are not properly trained and they're not eating well, they'll lose their speed very quickly and will be out of the NFL...”

    David Lawrence,

    The Strongest Gym in Michigan
    Listen Now

Sylvie Tetrault

Adrian Vilaca

Meet our hosts,

Sylvie and Adrian

Sylvie Tetrault

Learn more about Sylvie

Adrian Vilaca

Learn more about Adrian

Listen here and now

E01: Welcome to the Leaders in Sport Podcast

Meet our hosts Sylvie Tetrault & Adrian Vilaca.
E02: Creating a Winning Culture

With Preston Greene, Strength Coach of the Florida Gators
E03: The Strongest Gym in Michigan

With Dave Lawrence, of MECA, the premiere personal training and sports performance facility in Michigan.
E04: The Gift of Curiosity with Connor Carrick

with Connor Carrick
E05: The Ultimate Fighter Juliana Pena

With Juliana Pena
E06: Confidence in Your Approach with Charlie Weingroff

with Charlie
E07: Women Aren't Little Men with Dr. Stephanie Estima 

with Dr. Stephanie

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