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Welcome to the Leaders in Sport Podcast.
This podcast examines the strength and conditioning, nutrition, supplementation, and mental practices of some of the best minds in the world of performance.
Our hosts Sylvie and Adrian interview everyone from professional athletes to leading researchers to the coaches that make sport possible. Our goal is to pull out the principles and strategies they have utilized for success for our listeners to incorporate in their own training and working with their clients. If you are involved in the world of sports - at any level - this podcast is for you!
Sylvie Tetrault
Sylvie Tetrault is an industry-leading Functional Sports Nutritionist and recovery expert, and Designs for Sport Sports Advisory Board member. Her fitness journey started in the corporate gym world before transitioning into sports and performance. She has worked with professional athletes across nearly all major sports and high-performers in everyday life. Sylvie has been working alongside Gary Roberts since 2011, working with professional athletes (NHL, UFC, Olympians, Ironman, etc.) and high performers with a mission to help all her clients find their Inner Athlete through hands-on nutrition and lifestyle coaching.
Adrian Vilaca
Adrian is the Head Strength & Conditioning Coach at Gary Roberts High Performance Training Center, and Designs for Sport board member extraordinaire. A graduate of Lake Superior State University, Adrian holds a degree in exercise science. He is constantly inventing new and creative
training methods to ensure his athletes gain top performance outcome and enjoyment. In addition to being a leading strength coach, Adrian is himself an athlete, competing as a professional mixed martial artist at an elite level. Adrian attributes his successes to committing completely to the Championship Lifestyle and wants to share the lessons he continues to learn along with his journey with you.
Meet our hosts,
Sylvie and Adrian
Blog
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Everyday Tips to Increase your Workout Intensity
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3 Signs Your Client May Need More Protein in Their Diet
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5 Best Stretches for Your Client's to Improve Recovery
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Fascia Rules for Performance Training – Part 2 in 3 Part Series Written by Simone Fortier
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Fascia Rules for Performance Training – Part 1 in 3 Part Series Written by Simone Fortier
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