Turn your favorite hydration supplements into a refreshing frozen treat with these Amino-Infused Electrolyte Popsicles. Packed with electrolytes, amino acids, and optional fresh fruit, they're an easy way to stay hydrated while supporting athletic performance and recovery.
- Mix 2 scoops of Hydration Complex for every 1 scoop of Amino Complex in filtered water or coconut water
- Pour mixture into BPA-free popsicle molds
- Let set in freezer for 3 hours or until frozen. Celebrate & enjoy!
Optional
-
In a blender, add fruit of choice (we like citrus, watermelon, or berries) and a splash of filtered water or coconut water and blend until smooth.
-
Then follow steps 1-3
- Makes 1 serving. Adjust accordingly.
