Level Up with David Lawrence
Level up your coaching skills, nutrition knowledge and business acumen.
Michigan Elite Training for Athletes (MECA) | Royal Oak, MI
Day 1: General Physical Preparation and Overview of the Training System
Overview of best practices to increase athletic performance through training, nutrition and lifestyle management.
Flexibility | Joint Integrity | Body Composition | Nutrition | Lifestyle Management
Day 2: Specific Physical Preparation
Hone in on your training knowledge.
Top Training Methods for Increasing Strength | Olympic Weightlifting and Plyometrics | Nutrition and Supplementation Strategies to Support Strength | How to Structure Training Programs based on allocation of time
Day 3: Transformation
Focus on producing Mindset and Body Composition Transformation.
Methods for Peaking Athletes | Pre and Post Training Testing | In-Season Nutrition and Supplementation
- Regular price
- $1,997.00
- Sale price
- $1,997.00
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